Undergarment Recommendations

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The Commando Shorts are the absolute best choice for invisible and comfortable shapewear.

Skims Shapewear 

Skims has a few good low back options.


Wedding Party Size is perfect for extra practice or for taping all your bridesmaids!


Before you begin...You may need help getting the tape on because you really need three hands. You can be the one to hold up your breast and the other person to apply the tape. You will be creating the cup of a bra right on your skin with the tape.

VERY IMPORTANT- This tape will become a part of your skin after wearing for an extended period of time. DO NOT rip it off after. If removed improperly, skin can tear.  To remove, saturate with rubbing alcohol or adhesive remover. Gently and patiently remove. 


Using Kinesiology tape, which can be purchased on Amazon, cut strips 2 sets of three strips of approximately 6", 5",and 4".  

Step 1

Start with securing the longest strip of tape in the center front. Gently stretch the tape as you go curving like an underwire following along the crease.  

Step 2

Press using the back of the hand as you go. Stop at the underarm, right where a regular wire would sit.           

Step 3

Using the 2nd piece of tape, echo the first curve. Overlapping the edge by about a 1/4 of an inch.

Step 3 continued

This piece usually covers to just under the nipple. At this point it should look something like this.

Step 4

The third piece goes over the nipple, stretch it from both sides and place it on, controlling the shape.

Step 5

Repeat on other side.